Home From the Wires Mobile apps help with weight loss, study shows

Mobile apps help with weight loss, study shows

| Print |  Email
Wednesday, December 12, 2012

Time: Tools support from mobile apps can dramatically improve weight-management success, a new study shows.

That’s what the latest research on the subject published in the journal Archives of Internal Medicine shows. Scientists worked with 70 overweight and obese adults enrolled in the Veterans Affairs weight-loss program, MOVE!, and randomly selected half of them to receive tech-based support tools in addition to MOVE!’s usual health-education class. Over three months to one year, people in the tech group lost 7 lbs more, on average, than people just attending classes – even though almost everyone in the study was computer-illiterate when the program began. People in the tech group were also almost four times as likely to have lost at least 5% of their body mass after six months, and twice as likely to have maintained a weight loss of that amount after one year.

But the secret to the new technology’s success, researchers say, are relatively low-tech and well-established principles of making weight-management convenient and ensuring that people feel accountable for their choices.

Read more.

 

More Articles

Launch

October 2014
Thursday, September 25, 2014
BY JESSICA RIDGWAY

October's Launch article features Soul Kitchen, Easy Company and Slick's Big Time BBQ.


Read more...

Powerlist: Law Firms

October 2014
Thursday, September 25, 2014
BY KIM MOORE

A conversation with leading partners at law firms in Portland and eastern Oregon, followed by October's powerlist.


Read more...

100 Best Nonprofits announced

News
Thursday, October 02, 2014

100NP14logo4WebOregon Business magazine has named the sixth annual 100 Best Nonprofits to Work for in Oregon.


Read more...

Books Rule

October 2014
Thursday, September 25, 2014
BY JON BELL

Powell's stays relevant in the digital age.


Read more...

Molecular Movies

September 2014
Wednesday, August 27, 2014
BY LINDA BAKER

Dr. Chong Fang isn’t God. But the assistant professor of chemistry at Oregon State University is getting closer to figuring out how he put everything together. 


Read more...

Fast Food Slows Down

September 2014
Tuesday, August 26, 2014
BY KIM MOORE

The ubiquitous fast-food restaurant may be on the decline.


Read more...

A Recipe for Success

October 2014
Thursday, September 25, 2014
BY LINDA BAKER

Two businesswomen, two iconic food brands and one food-obsessed city. We thought this sounded like a recipe for good conversation. So in late August, Oregon Business sat down with Wendy Collie, CEO of New Seasons Market, and Kim Malek, owner of Salt & Straw, to discuss their rapidly expanding businesses and Oregon’s trendsetting food scene.


Read more...
Oregon Business magazinetitle-sponsored-links-02
SPONSORED LINKS